Anatomy and biomechanics relevant to sports massage

Sports Massage

Working with athletes or active clients


My personal reviews of products and services


Research articles regarding massage therapy and sports massage

Orthopedic Assessment

Tips for finding the root cause of the injury

Home » Archive by Tags

Articles tagged with: spasm

Treating Muscle Cramps
May 9, 2010 – 12:19 pm | Comments Off on Treating Muscle Cramps
Treating Muscle Cramps

Here’s a common injury commonly seen in post-event sports massage, and one I’m commonly asked about…the dreaded muscle cramp.
Traditionally, the treatment for a muscle cramp was to apply a stretch to the muscle.  However, this …