Anatomy and biomechanics relevant to sports massage

Sports Massage

Working with athletes or active clients


My personal reviews of products and services


Research articles regarding massage therapy and sports massage

Orthopedic Assessment

Tips for finding the root cause of the injury

Home » Archive by Tags

Articles tagged with: muscle cramp

Treating Muscle Cramps
October 25, 2012 – 9:45 am | Comments Off
Treating Muscle Cramps

Please check out my blog post on how to effectively treat muscle cramps over at the Massage Magazine Sports Massage Blog!  Hint:  It is not just stretching the muscle…
Click here to read the article

Treating Muscle Cramps
May 9, 2010 – 12:19 pm | Comments Off
Treating Muscle Cramps

Here’s a common injury commonly seen in post-event sports massage, and one I’m commonly asked about…the dreaded muscle cramp.
Traditionally, the treatment for a muscle cramp was to apply a stretch to the muscle.  However, this …