March 6, 2010 – 2:31 pm | No Comment

New Seminars have been scheduled for 2010.  I have scheduled sports massage workshops for the following cities:

May 22-23,  Sports Massage – Upper Body:  Detroit, Michigan
July 10-11, Sports Massage – Lower Body:  Chicago, Illinois
August 21-22, Sports …

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Anatomy

Anatomy and biomechanics relevant to sports massage

Sports Massage

Working with athletes or active clients

Reviews

My personal reviews of products and services

Research

Research articles regarding massage therapy and sports massage

Orthopedic Assessment

Tips for finding the root cause of the injury

Massage Hand Tool Review
May 27, 2009 – 6:34 am | No Comment

As my personal massage practice grew, I became quite concerned over the mechanics of my hands, particularly my thumbs (no big surprise there!).  Every time I performed muscle stripping techniques, I could feel the strain …

Orthopedic Surgery Techniques
April 17, 2009 – 7:20 pm | No Comment

A physical therapist I know showed me this fantastic resource for learning the details of common orthopedic surgeries.  I have found it very helpful to review the surgical procedures before I work on my post-operative …

Working with Adolescent Athletes
April 15, 2009 – 10:36 am | No Comment

When working with a teenage (adolescent) athlete, the very first thing I ask them is “how much have you grown in the last year?”.  Here’s why…
The peak muscle growth takes place about 1 year after …

Stretching an Athlete Before Competition
April 3, 2009 – 8:01 pm | One Comment

Athletes are commonly seen on TV being stretched by a therapist or coach in preparation for competition.  When working an event as a sports massage therapist, we are often asked to “stretch someone out.”  However, …

Big Toe Extension and Hip Rotation
March 22, 2009 – 8:29 am | No Comment
Big Toe Extension and Hip Rotation

The next time you have client who walks with their feet pointed out (“duck footed”), check their ability to extend their big toe (great toe).
Here’s why:
During normal gait (walking) our body travels forward over our …