Comments for Muscle Wisdom - Sports Massage Continuing Education Seminars and Workshops http://www.musclewisdom.com Sports Massage Workshops Mon, 20 Jul 2009 18:08:12 -0700 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Medial Shin Splints by TwentySixMiles http://www.musclewisdom.com/anatomy/medial-shin-splints/comment-page-1/#comment-1058 TwentySixMiles Mon, 20 Jul 2009 18:08:12 +0000 http://www.musclewisdom.com/?p=238#comment-1058 <strong>Medial Shin Splints...</strong> Thank you for submitting this cool story - Trackback from TwentySixMiles... Medial Shin Splints…

Thank you for submitting this cool story – Trackback from TwentySixMiles…

]]> Comment on Sports Massage at the NCAA Track Championships by Dayton Orthopaedic Surgery & Sports Medicine http://www.musclewisdom.com/sports-massage/sports-massage-at-the-ncaa-track-championships/comment-page-1/#comment-1050 Dayton Orthopaedic Surgery & Sports Medicine Fri, 12 Jun 2009 15:19:56 +0000 http://www.musclewisdom.com/?p=206#comment-1050 Good article. It's important athletes utilize customized care to maximize their athletic performance. Good article. It’s important athletes utilize customized care to maximize their athletic performance.

]]> Comment on Anterior Pelvic Tilt and ITB Pain by admin http://www.musclewisdom.com/anatomy/anterior-pelvic-tilt-and-itb-pain/comment-page-1/#comment-44 admin Sat, 02 May 2009 15:03:08 +0000 http://www.musclewisdom.com/?p=84#comment-44 Hi Heidi, Yes, releasing the hip flexors is the primary step in reducing an anterior tilt. Strengthening gluteus maximus (and medius) will help the pelvis regain balance & hopefully maintain the corrected position for a longer period of time. In athletes, keeping gluteus maximus properly strengthened and activated will also help reduce hamstring and hip issues. Thanks again for attending my course! Earl Hi Heidi,

Yes, releasing the hip flexors is the primary step in reducing an anterior tilt. Strengthening gluteus maximus (and medius) will help the pelvis regain balance & hopefully maintain the corrected position for a longer period of time. In athletes, keeping gluteus maximus properly strengthened and activated will also help reduce hamstring and hip issues.
Thanks again for attending my course!
Earl

]]> Comment on Anterior Pelvic Tilt and ITB Pain by Heidi Johnson http://www.musclewisdom.com/anatomy/anterior-pelvic-tilt-and-itb-pain/comment-page-1/#comment-23 Heidi Johnson Mon, 27 Apr 2009 18:39:59 +0000 http://www.musclewisdom.com/?p=84#comment-23 So if we release the muscles you mentioned above (TFL, Ilio etc) will that essentially bring the pelvis back in balance & then Maximus won't be so elongated and/or would you also suggest strengthening exercises for maximus? I am also interested in finding a good thera-band strengthening exercise that targets Medius ~ your protocols from class yesterday mention this but I forgot to ask you about it. Thanks, Heidi So if we release the muscles you mentioned above (TFL, Ilio etc) will that essentially bring the pelvis back in balance & then Maximus won’t be so elongated and/or would you also suggest strengthening exercises for maximus?

I am also interested in finding a good thera-band strengthening exercise that targets Medius ~ your protocols from class yesterday mention this but I forgot to ask you about it. Thanks, Heidi

]]> Comment on Stretching an Athlete Before Competition by Muscle Wisdom - Orthopedic Massage and Sports Massage Continuing … http://www.musclewisdom.com/sports-massage/stretching-an-athlete-before-competition/comment-page-1/#comment-9 Muscle Wisdom - Orthopedic Massage and Sports Massage Continuing … Sat, 04 Apr 2009 04:22:45 +0000 http://www.musclewisdom.com/?p=146#comment-9 [...] Read more here:  Muscle Wisdom - Orthopedic Massage and Sports Massage Continuing … [...] [...] Read more here:  Muscle Wisdom – Orthopedic Massage and Sports Massage Continuing … [...]

]]> Comment on Post-Marathon Sports Massage by Kathleen Pollauf http://www.musclewisdom.com/sports-massage/post-marathon-sports-massage/comment-page-1/#comment-4 Kathleen Pollauf Tue, 03 Mar 2009 06:10:58 +0000 http://www.musclewisdom.com/?p=123#comment-4 I have been reading alot about your techniques. I am a newly licenced massage therapist in Ohio, which involves medical massage. Your website has helped me tremendously. I work with quite a few runners and weekend (sports) warriors, but I would love to take sports massage to a higher level. I am looking forward to attending a seminar. I would love to see what you do first hand. I found you through the AMTA. I have been reading alot about your techniques. I am a newly licenced massage therapist in Ohio, which involves medical massage. Your website has helped me tremendously. I work with quite a few runners and weekend (sports) warriors, but I would love to take sports massage to a higher level. I am looking forward to attending a seminar. I would love to see what you do first hand. I found you through the AMTA.

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