Anatomy

Anatomy and biomechanics relevant to sports massage

Sports Massage

Working with athletes or active clients

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My personal reviews of products and services

Research

Research articles regarding massage therapy and sports massage

Orthopedic Assessment

Tips for finding the root cause of the injury

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Articles in Orthopedic Assessment

Medial Shin Splints
July 18, 2009 – 5:28 am | One Comment
Medial Shin Splints

Shin splints are a very common lower body injury.  In my years working as an athletic trainer, I have seen athletes from a wide variety of sports come in complaining of shin pain, including track, …

A Simple Shoulder Assessment
June 1, 2009 – 10:04 am | No Comment
A Simple Shoulder Assessment

I’d like to share with you a simple technique to assess if the scapular movement is to blame in a painful shoulder.
Let’s say you have a client who comes in for a sports massage complaining …

Big Toe Extension and Hip Rotation
March 22, 2009 – 8:29 am | No Comment
Big Toe Extension and Hip Rotation

The next time you have client who walks with their feet pointed out (“duck footed”), check their ability to extend their big toe (great toe).
Here’s why:
During normal gait (walking) our body travels forward over our …

Levator Scapula and Shoulder Impingement
March 10, 2009 – 5:52 am | No Comment
Levator Scapula and Shoulder Impingement

When a client comes in with a diagnosis of shoulder impingement, it really just labels an injury.   That is, a soft-tissue structure (tendon or bursa) is being compressed between two unyielding structures (bones or ligament).  …

Anterior Pelvic Tilt and ITB Pain
February 8, 2009 – 6:13 pm | 2 Comments
Anterior Pelvic Tilt and ITB Pain

When working with clients with lateral knee pain or tenderness along the iliotibial band (ITB), it is important to address not only the tensor fascia latae, but also the muscles that promote an anterior pelvic …