Shopping Cart

Join Muscle Wisdom

Upcoming Continuing Education Courses

Seminars & Workshops

Seminar Comments

Muscle Wisdom Continuing Education Courses

Muscle Wisdom Tumblr

• Massage Research - Pain and Inflammation Reduction

  Here is a new study on how massage decreases pain and improves recovery from activity.

  http://news.sciencemag.org/sciencenow/2012/02/massages-mystery-mechanism-unmas.html?ref=hp

• The Science of Sport: The Barefoot running round-table discussion from UKSEM: Thoughts from "inside"

  sportsscientists.com

  Thoughts from the Bare­foot run­ning round-table dis­cus­sion at UKSEM: An inside view

  Many of you will prob­a­bly know by now that at the recent UKSEM con­fer­ence in Lon­don, I chaired a ses­sion called “Nat­ur­al Run­ning – advan­ta…

  Those of you interested in barefoot running should read this!

• 
  

  A better exercise for trapezius muscle balance?
  by PerformancEDU, performancedu.com

  Trapez­ius mus­cle bal­ance is impor­tant for nor­mal shoul­der func­tion. Often in patients with impinge­ment, the lower trapez­ius is much weak­er than the upper trapez­ius. Tra­di­tion­al exer­cis­es to strength­en the lower trapez­ius such as…

  A nice study from Athlete’s Performance on lower trap activation.

  
  

• Sacroiliac Pain

  With SI pain, be sure to check for rectus femoris tightness.

• Last Seminars of 2011

  The final Sports Massage courses are a week away. Register now at http://www.musclewisdom.com

• 
  

  Congrats to Mary Stack. Pan-American Paralympic Games bronze medalist!

  
  

• Vacation is over. Time to cut the fingernails & get back to work!

• Beach Massage

  Finally saw a couples massage next to the beach while on vacation. Looked nice in a gazebo by the surf!

• Hello!

  This is my test Tumblr post.  Tune in for more.